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What has been the most effective diet for weight loss?
Can you lose weight without cardio training?
Is completely eliminating carbs from your diet an effective way to lose weight?
What would you recommend eating before and after a workout?
Is eating less an effective way to losing weight or is that a misconception?
What is injury prevention (13.24 seth)
What is an assessment, when do you give an assessment?
What is the results of doing injury prevention exercises consistently?
From your expierence could you give 3 possibilities why people get back pain?
What exercise should you avoid doing if you have lower back pain?
What are some indicators that an exercise is being done incorrectly?
What exercises should you not be doing with a torn ACL?
What do you consider a proper deadlift?
Some people squat below 90, why and is it more effective?
How low should you bring the bar during a bench press?
The two most common ways to perform a one arm row are: 1. With one knee on the bench. 2. Out of a half squat position. What’s the difference between the two, and is one better than the other?
What techniques do you use to get your clients to succeed in doing a pull up?
How do you teach your clients to squat, and which modifications do you use to improve their squat?
Can you explain the purpose of a “romanian deadlift” (rdl), and why is this exercise so important for the hamstrings?
Why is it important to do unilateral exercises?
What is Dorsi flextion and why is it important?
What is the anatomical position, and why is it important to know?
What is Body mechanics and how does improper mechanics affect us during resistance training?
What are intrinsic muscles and why are they important to train?
From your experience, what characteristics do successful people have in common?
What is your most important asset as a fitness professional?
From your experience, what are 3 characteristics of a fitness professional that clients admire the most?
Whats the best way to retain a client?
How can I make my business competitive?
How can you use social media as an asset to grow your business?
Marketing Tools: How is operating a online business different from running a business offline, and would you use the same method?
What do you think inspires a prospect or client when they search for goods or services?
What inspires people?
What is inspiring to me?
What inspires you to continue to live this healthy lifestyle, and what is your advice to people who’s struggling with finding balance between their health and everything else they got going on in their life?