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	<title>Fitness Pro Live &#187; Belly Fat</title>
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	<description>Get Ripped!</description>
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		<title>The Best Ab Exercises You&#8217;ve Never Heard Of</title>
		<link>http://fitnessprolive.com/the-best-ab-exercises-you-never-heard-of</link>
		<comments>http://fitnessprolive.com/the-best-ab-exercises-you-never-heard-of#comments</comments>
		<pubDate>Thu, 04 Mar 2010 15:45:56 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Burn The Fat]]></category>
		<category><![CDATA[ab-workouts]]></category>
		<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[best-ab-exercises]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fat loss workouts]]></category>
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		<description><![CDATA[The facts are plain and simple, all ab exercises are NOT created equal. If they were, those thousands of crunches you've been doing would have already paid off by now. But, they haven't, and you want powerful new exercises that are going to get you results fast...not the same old thing!

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		<title>A Rant: Why We REALLY Overeat</title>
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		<comments>http://fitnessprolive.com/a-rant-why-we-really-overeat#comments</comments>
		<pubDate>Mon, 15 Feb 2010 21:18:43 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Overeating]]></category>

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		<description><![CDATA[Your body knows when to signal you that you’re full, and way before you overeat. And, believe it or not, you can (and should) do this by eating your favorite foods each and every week.

That’s the only way to keep your MIND satisfied and happy. And your mind is the key to your body’s success. 

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