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	<title>Fitness Pro Live &#187; abs workout</title>
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		<title>7 Key Factors for a Perfect Workout</title>
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		<pubDate>Mon, 26 Jul 2010 02:58:52 +0000</pubDate>
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		<category><![CDATA[7 Key Factors for a Perfect Workout]]></category>
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		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[acuball]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[exercise routine]]></category>
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		<category><![CDATA[fat loss workouts]]></category>

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		<description><![CDATA[Here are, in order, the 7 key phases you need to go through in order
to have the perfect "fat burning, lean body sculpting" workout.

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		<title>Six Pack Abs</title>
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		<pubDate>Wed, 23 Dec 2009 04:22:17 +0000</pubDate>
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		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[get six pack abs]]></category>

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		<description><![CDATA[I receive hundreds of fitness questions every day from people all over the world, but by far one of the most common themes in these questions revolve around the struggles that most people are having with losing that flabby stomach fat that doesn't seem to want to go away no matter what they try.

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