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	<title>Fitness Pro Live</title>
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	<description>Get Ripped!</description>
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		<title>7 Key Factors for a Perfect Workout</title>
		<link>http://fitnessprolive.com/7-key-factors-for-a-perfect-workout</link>
		<comments>http://fitnessprolive.com/7-key-factors-for-a-perfect-workout#comments</comments>
		<pubDate>Mon, 26 Jul 2010 02:58:52 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[7 Key Factors for a Perfect Workout]]></category>
		<category><![CDATA[ab-workouts]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[acuball]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat loss workouts]]></category>

		<guid isPermaLink="false">http://fitnessprolive.com/?p=279</guid>
		<description><![CDATA[Here are, in order, the 7 key phases you need to go through in order
to have the perfect "fat burning, lean body sculpting" workout.

]]></description>
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		<item>
		<title>Fat-and-Happy &#8211; Is It True? Study Tells All</title>
		<link>http://fitnessprolive.com/fat-and-happy-is-it-true-study-tells-all</link>
		<comments>http://fitnessprolive.com/fat-and-happy-is-it-true-study-tells-all#comments</comments>
		<pubDate>Sat, 10 Jul 2010 04:14:16 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[Fit Over 40]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[obesity and depression]]></category>
		<category><![CDATA[obesity epidemic]]></category>
		<category><![CDATA[obesity pandemic]]></category>

		<guid isPermaLink="false">http://fitnessprolive.com/?p=191</guid>
		<description><![CDATA[Not only are we the fattest generation yet (ugh) but our KIDS are the fattest generation as well. Here's three things I recommend to anyone over the age of 35 that you can start doing TODAY to help reverse this pandemic.

]]></description>
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		<title>3 Reasons Why Obesity Is A Disease?</title>
		<link>http://fitnessprolive.com/3-reasons-why-obesity-is-a-disease-2</link>
		<comments>http://fitnessprolive.com/3-reasons-why-obesity-is-a-disease-2#comments</comments>
		<pubDate>Thu, 08 Jul 2010 00:50:31 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[burn calories for fat loss]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[lose-weight-fast]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Obesity Is A Disease?]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://fitnessprolive.com/?p=179</guid>
		<description><![CDATA[Obesity…even being overfat… is a disease. Well, is it? Yes… and no. It’s totally within your control. Am I being mean? No. I was obese. I found a better way to eat.

 ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hypnosis For Weight Loss?</title>
		<link>http://fitnessprolive.com/hypnosis-for-weight-loss</link>
		<comments>http://fitnessprolive.com/hypnosis-for-weight-loss#comments</comments>
		<pubDate>Wed, 07 Jul 2010 16:51:44 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Burn The Fat]]></category>
		<category><![CDATA[burn-the-fat-ebook]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Hypnosis For Weight Loss]]></category>
		<category><![CDATA[lose weight with hypnosis]]></category>
		<category><![CDATA[tom venuto]]></category>

		<guid isPermaLink="false">http://fitnessprolive.com/?p=44</guid>
		<description><![CDATA[In my opinion, hypnosis sessions or hypnosis CD’s can be a valuable adjunct to a comprehensive fitness, nutrition and lifestyle program for some people, if you get them from a reputable and skilled hypnotherapist.

]]></description>
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		<title>6 Strange Dietary Bedfellows</title>
		<link>http://fitnessprolive.com/6-strange-dietary-bedfellows</link>
		<comments>http://fitnessprolive.com/6-strange-dietary-bedfellows#comments</comments>
		<pubDate>Wed, 07 Jul 2010 03:49:42 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[facts about fat loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://fitnessprolive.com/?p=28</guid>
		<description><![CDATA[Low-carb dietplans. They work. For the masses, they work because they are the easiest nutrition plan to follow when you’re busy.

]]></description>
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		<item>
		<title>My Medical Emergency: This Happened Today</title>
		<link>http://fitnessprolive.com/my-medical-emergency-this-happened-today</link>
		<comments>http://fitnessprolive.com/my-medical-emergency-this-happened-today#comments</comments>
		<pubDate>Sun, 04 Jul 2010 11:56:55 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[burn calories for fat loss]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[facts about fat loss]]></category>
		<category><![CDATA[Fit Over 40]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Low-Fat Diets]]></category>

		<guid isPermaLink="false">http://fitnessprolive.com/?p=190</guid>
		<description><![CDATA[Sometimes you have to nearly lose it all to realize what you truly have. Is my dietary and exercise advice dangerous after all? No… and here’s why:



]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Training Around Injuries</title>
		<link>http://fitnessprolive.com/training-around-injuries</link>
		<comments>http://fitnessprolive.com/training-around-injuries#comments</comments>
		<pubDate>Fri, 02 Jul 2010 14:45:57 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Metabolic Surge-Rapid Fat Loss]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[Burn The Fat]]></category>
		<category><![CDATA[dealing with training injuries]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat loss workouts]]></category>
		<category><![CDATA[Training Around Injuries]]></category>

		<guid isPermaLink="false">http://fitnessprolive.com/?p=246</guid>
		<description><![CDATA[Yeah, it stinks to have to take time off training due to a training injury, but the alternative could be a MUCH longer recovery time or even chronic re-injury and weakness.]]></description>
		<wfw:commentRss>http://fitnessprolive.com/training-around-injuries/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rebel Fat Loss Tips</title>
		<link>http://fitnessprolive.com/rebel-fat-loss-tips</link>
		<comments>http://fitnessprolive.com/rebel-fat-loss-tips#comments</comments>
		<pubDate>Tue, 22 Jun 2010 23:19:38 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[facts about fat loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose-weight-fast]]></category>
		<category><![CDATA[Rebel Fat Loss Tips]]></category>

		<guid isPermaLink="false">http://fitnessprolive.com/?p=236</guid>
		<description><![CDATA[BE BOLD...OR GO HOME. Makes sense to me. This life is too darn short for anything less than being bold. Here's some "rebel tips" for fat loss I think you'll enjoy...



That means taking some risks here and there. That means taking action while the others are content to sit on the couch being the same person they were yesterday.

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat THIS Before Your Workouts</title>
		<link>http://fitnessprolive.com/eat-this-before-your-workouts</link>
		<comments>http://fitnessprolive.com/eat-this-before-your-workouts#comments</comments>
		<pubDate>Tue, 22 Jun 2010 04:21:36 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[bodyfat]]></category>
		<category><![CDATA[burn calories for fat loss]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[eating before workout]]></category>
		<category><![CDATA[facts about fat loss]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[what to eat before workout]]></category>

		<guid isPermaLink="false">http://fitnessprolive.com/?p=235</guid>
		<description><![CDATA[A very common question is what to eat before a workout. Several studies now confirm that exercising while your body is low on food may be a good way to trim excess fat.

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Myths About Fat Loss – And The FACTS!</title>
		<link>http://fitnessprolive.com/7-myths-about-fat-loss-%e2%80%93-and-the-facts</link>
		<comments>http://fitnessprolive.com/7-myths-about-fat-loss-%e2%80%93-and-the-facts#comments</comments>
		<pubDate>Thu, 10 Jun 2010 20:35:23 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Metabolic Surge-Rapid Fat Loss]]></category>
		<category><![CDATA[7 Myths About Fat Loss]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[facts about fat loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Metabolic Surge]]></category>

		<guid isPermaLink="false">http://fitnessprolive.com/?p=212</guid>
		<description><![CDATA[There are certain things about fat loss that people have been taught to believe as fact which are, in reality, dead wrong. Even myself, until very recently, believed many of these to be facts that were set in stone.

]]></description>
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