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	<title>Fitness Pro Live &#187; Turbulence Training</title>
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	<description>Get Ripped!</description>
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		<title>Fat Burning and Interval Training Videos</title>
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		<pubDate>Fri, 03 Dec 2010 17:02:04 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Turbulence Training]]></category>
		<category><![CDATA[burn calories for fat loss]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fat loss]]></category>
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		<description><![CDATA[Here are a few quick videos that will answer some of the most asked questions about interval training, fat loss and workouts. Enjoy!

]]></description>
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		<title>How Many Calories Do You Need to Burn for Fat Loss?</title>
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		<comments>http://fitnessprolive.com/how-many-calories-to-burn-for-fat-loss#comments</comments>
		<pubDate>Wed, 24 Feb 2010 17:53:05 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Turbulence Training]]></category>
		<category><![CDATA[burn calories]]></category>
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		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[Burn The Fat]]></category>
		<category><![CDATA[fat loss]]></category>
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		<category><![CDATA[lose-weight-fast]]></category>
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		<description><![CDATA[If you depend on classic aerobic cardio for fat loss, you probably spend 30 minutes on a machine trying to burn a set number of calories. But does that work?

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		<title>7-Step Detox Diet</title>
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		<pubDate>Fri, 12 Feb 2010 03:27:40 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Turbulence Training]]></category>
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		<category><![CDATA[lean body foods]]></category>
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		<description><![CDATA[In my opinion, the #1 factor in living a "low toxin life" is simply
to keep as much garbage out of your body in the first place, rather
than depending on a 3-day, 7-day or even 16-day detox to be healthy.]]></description>
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		<title>Turbulence Training</title>
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		<pubDate>Tue, 22 Dec 2009 22:39:27 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Turbulence Training]]></category>
		<category><![CDATA[burn fat]]></category>
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		<description><![CDATA[Turbulence Training fat loss workouts have been featured multiple times in Men’s Fitness and Maximum Fitness magazines, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week.]]></description>
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