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	<title>Fitness Pro Live &#187; Metabolic Surge-Rapid Fat Loss</title>
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		<title>Training Around Injuries</title>
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		<pubDate>Fri, 02 Jul 2010 14:45:57 +0000</pubDate>
		<dc:creator>ripped</dc:creator>
				<category><![CDATA[Metabolic Surge-Rapid Fat Loss]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[Burn The Fat]]></category>
		<category><![CDATA[dealing with training injuries]]></category>
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		<category><![CDATA[Training Around Injuries]]></category>

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		<description><![CDATA[Yeah, it stinks to have to take time off training due to a training injury, but the alternative could be a MUCH longer recovery time or even chronic re-injury and weakness.]]></description>
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		<title>7 Myths About Fat Loss – And The FACTS!</title>
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		<pubDate>Thu, 10 Jun 2010 20:35:23 +0000</pubDate>
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				<category><![CDATA[Metabolic Surge-Rapid Fat Loss]]></category>
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		<description><![CDATA[There are certain things about fat loss that people have been taught to believe as fact which are, in reality, dead wrong. Even myself, until very recently, believed many of these to be facts that were set in stone.

]]></description>
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