Archive for the ‘Burn The Fat’ Category

The Best Ab Exercises You’ve Never Heard Of

Thursday, March 4th, 2010

Eye-catching, fantastic six-pack abdominal muscles!! You see them on the beach in the summer. Some of the fittest people at the gym may have them. It’s something that everyone wants, yet not everyone is able to achieve. Great-looking abs are the envy of everyone, and you want them! You work hard, but can never quite get there.

What if I told you that you, too, can have a knock-out midsection? The kind of abs splashed in all the fitness and bodybuilding magazines…the abs that have everyone staring as you walk by. And, you can achieve them spending less time a day than it will take you to read this message from start to finish!

If you’re excited, you’re still not half as excited as I am to share this information with you. I GUARANTEE you that, if you use the exercises and training programs in an eye-opening new training book by Nick Nilsson, author of “Metabolic SurgeRapid Fat Loss” and “Gluteus to the Maximus,” you will not only take your abdominal development FAR beyond where it is right now, but you will also learn secrets that will ensure you:

- Develop six-pack abs that pop out and make a washboard look
like a chalkboard

- Tighten your waist to wasp-like proportions

- Flatten your stomach in areas (such as the lower belly bulge)
where regular crunches fail

- Develop astonishing core strength, rock-solid stability,
and explosive power

- Tighten the muscles under the love handles to make these
bulges practically disappear

- Target the hard-to-reach lower abs with guided-missile
precision

- Make every moment of your ab training extremely effective,
slashing workout times while creating abs that have the
finest trainers begging for YOUR secrets

___________________

The facts are plain and simple, all ab exercises are NOT created equal. If they were, those thousands of crunches you’ve been doing would have already paid off by now. But, they haven’t, and you want powerful new exercises that are going to get you results fast…not the same old thing!

 

In Nick’s new book, “The Best Abdominal Exercises You’ve Never Heard Of”, you will find unique and powerful, never seen before exercises that work your abdominal muscles from every conceivable angle!

You’ll get 55 great descriptions on how to do the exercises along with full-color photos and videos! And, if the exercises and videos aren’t enough, he’s designed very specific programs to help you achieve off-the-charts results. You’ll take your abs and core training FAR beyond where you’ve ever been with these highly targeted programs:

- Waist and Love Handle Minimizer
- Core-Strength Workouts
- No-Equipment Workouts
- Six-Pack Workouts
- Abdominal-Detail Workouts
- Explosive-Core-Strength Workouts
- Lower-Ab Workouts
- Swiss Ball Workouts
- Serratus Builders

And more…

No matter what your goal or desire for your abs, he’s got a program that puts it all together and WORKS!

You’ll find ab exercises that:

  • Carve your mid-section into rock-solid shape by pumping your abs! Oh sure, you’ve trained and felt the burn, but where has it ever gotten you? If you’ve ever felt that phenomenal pump in your biceps while you work them…the pump that means you’re getting awesome results, then you’ll love knowing how to achieve that same pump in your abs, the pump that makes your abs feel like carved granite, the pump that lets you know you’re getting great results!
  • Create an eye-popping six-pack that will reach out and GRAB attention. The exercises in this book make the contraction in ordinary ab exercises feel like a gentle breeze. You’ll get MAXIMUM tension at the most “anatomically possible” contracted position, creating the abs you’ve always wanted!
  • Improve your bench press. Work these exercises hard, and you’ll NEVER have trouble locking out a heavy bench press again.
  • Work all sections (upper abs, lower abs, and side abs) with innovative and powerful exercises designed to absolutely SHRED your midsection…you WON’T find these exercises anywhere else.

Let me put it this way…

By the time you go through these exercises and work them hard, you won’t have just plain old abs anymore…you’ll have a steel-belted, wasp-tight, power-packed core!

If you want next-generation ab exercises that will hit your abs in ways you’ve NEVER experienced before, I highly recommend you check out “The Best Ab Exercises You’ve Never Heard Of” right this second.

Click this link to check it out now!

The Best Ab Exercises You’ve Never Heard Of

P.S. This is NOT your typical ab training book that shows you a bunch of exercises you already know. I’ve gone through this book and I can’t believe how many completely new exercises are in it. If you’re serious about getting amazing abs, you owe it to yourself to check this out now!

The Best Ab Exercises You’ve Never Heard Of

Nick is so confident these exercises are going to change your ab traning forever, he would like to offer you five of these “Best Abdominal” exercises to try out so you can see (and feel!) for yourself just how powerful these exercises are.

You see, he wants to provide you with these 5 exercises because the one thing that upsets him most is seeing people wasting their effort in the gym on exercises that just don’t get the job done. They don’t get results and then they quit. It’s a shame…he and I both hate to see it happen, but we see it everyday.

Try these complimentary exercises and you’ll feel the difference from the VERY FIRST REP.

Click the link below right now to sign up for the five exercises, delivered right to your email box for the next five days.

5 Complimentary Exercises

Burn the Fat – Feed the Muscle Review

Monday, February 15th, 2010

Burn the Fat-Feed the Muscle

Burn The Fat, Feed The Muscle should be more accurately titled “The Fat Loss Bible. The author, Tom Venuto, received his degree in exercise science and has held certifications as a strength and conditioning specialist and personal trainer, but more importantly, Tom walks the talk. He is a natural-for-life bodybuilder, which means that he’s never taken steroids or other body-enhancing drugs. Venuto has competed in bodybuilding 28 times and has 6-pack abs you have to  SEE  to believe.

Tom has not just spit out another “weight loss program” in a market where anybody & their brother seem to want to tell you how to lose weight. It is quite simply one of the most complete, detailed, and precise guides to fat loss you will ever read.

Tom Venuto has been featured on hundreds of websites as well as in magazines such as Natural Bodybuilding & Fitness, Ironman, Men’s Exercise and Men’s Fitness. Tom is also the author of a hardcover national best-seller, The Body Fat Solution (Penguin/Avery books). There was even a blurb about his latest book in Oprah Magazine.

Burn The Fat, Feed The Muscle (affectionately known as BFFM) is the #1 best selling diet and fitness ebook in the history of the Internet. In fact, it’s one of the best selling e-books on ANY subject in the history of the Internet -… And there’s a reason why

Because thousands of women and men of every age are burning off  BODY FAT – not muscle or water weight – and they’re doing it naturally, without supplements, pills or “magic potions,” simply by using the proven, scientifically-accurate and common-sense advice found inside this amazing diet and fitness guidebook.

What makes it so much different than other weight loss publications on the market?

Well first of all, it’s not a “weight loss” program, it’s a “fat” loss program. In fact, pursuing “weight loss” is not only the wrong goal, it may be the reason that you’ve failed to reach and maintain your ideal body weight. Burn The Fat shows you exactly why it’s fat you must lose, not “weight” (which includes muscle, water and other lean tissue) and then goes on to show you exactly how to do it.

Burn The Fat  pays significant attention to each and every element of successful, healthy, permanent fat loss. Burn The Fat not only thoroughly dispels the lies, myths and fallacies surrounding a very confusing subject, it is simply the most detailed book about fat loss ever written. By reading Burn the Fat, Feed the Muscle, (or better yet, “studying it”), you will probably learn more about fat loss than you could from an entire semester of nutrition classes or from a library full of diet publications at your local bookstore.

You may be wondering, “Is this a low carb diet? A high protein diet? A high fat diet? What type of program IS it???” The truth is that Burn the Fat is none of the above. It’s more of a new way of living. That’s because with the information in this book, you will be able to easily determine your own ideal protein, carbs and fats ratio. You will be able to analyze your body type. You will determine your BMR (Basal Metabolic Rate, or the amount of “maintenance” calories your body requires every day), and you will find out whether you are carb tolerant or carb intolerant.

This personalized approach makes perfect sense because each of us is a unique individual and no two people are exactly alike in terms of body physiology and personal goals.

One of the most powerful chapters in the book is the first one called, “How To Set Powerful, Compelling Goals That Will Propel You Forward and Charge You Up with Unstoppable Motivation.” In this chapter, you will learn what is probably the ultimate secret to burning fat and getting in shape… and it has nothing to do with diets, supplements or training programs. There’s also a great quote in this chapter from the legendary Green Bay Packers coach, Vince Lombardi…

“The dictionary is the only place success comes before work. Hard work is the price we must all pay for success.”

That line does a nice job of expressing the “no quick fix” philosophy behind the entire book. In the rest of the book, you’ll learn the complete and exact mechanics of fat loss – explained on both a scientific and a practical level (which you can easily apply in your own daily life in terms of what to eat and how to exercise to burn fat).

If there is any drawback to the Burn The Fat ebook, it’s that it contains so much information, that some readers may find it a bit overwhelming. On the other hand, if you like to know WHY you’re doing something instead of just being told WHAT to do, you’ll appreciate the detail in the 300+ pages. It’s definitely thorough. Readers can feel confident and assured that it will be worth the effort because this will literally be the last book they ever have to buy on the subject.

Anyone looking for a quick fix solution to fat loss, anyone looking to be told fairy-tales, and anyone looking for a “magic bullet” offered by the likes of body wraps, fat burning pills, diet shakes, or “fat-burning” creams and gels might be best advised to steer clear of  Burn the Fat. You will find no “30 lbs. in 30 days” miracles at work here. It’s all about intelligent eating choices, planning, hard work and lifestyle change.  As Burn The Fat author Tom Venuto says,…
 

“Burn the Fat is simple, but it’s not easy.”

 

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